Richard Underwood 1:01:56 row
12,042
Meters
1:01:56.5
Time
2:34.3
Pace
642
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1666 |
| Drag Factor | 136 |
September 08, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:56.5 | 12,042 | 2:34.3 | 95 | 627 | 642 | 26 | 119 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 | 111 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 112 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 | 117 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 | 119 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 | 119 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 | 123 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 | 122 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 | 121 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 | 119 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 | 127 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 | 121 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 | 122 |
| 1:01:56.5 | 379 | 2:33.6 | 96 | 631 | 20 | 26 | 122 |
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Workout Graph
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