Richard Underwood 1000m row
1,000m
Meters
6:49.9
Time
3:24.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 116 |
September 11, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,000m | 3:24.9 | 41 | 439 | 24 | 104 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 24 | 105 |
| 1:22.8 | 400m | 3:27.0 | 39 | 435 | 24 | 105 |
| 1:21.6 | 600m | 3:24.0 | 41 | 441 | 24 | 106 |
| 1:21.2 | 800m | 3:23.0 | 42 | 443 | 24 | 102 |
| 1:21.3 | 1,000m | 3:23.2 | 42 | 443 | 24 | 103 |
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Workout Graph
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