Richard Underwood 1:11:16 row
14,047m
Meters
1:11:16.6
Time
2:32.2
Pace
756
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 1936 |
| Drag Factor | 122 |
September 12, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.6 | 14,047m | 2:32.2 | 99 | 641 | 26 | 123 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 27 | 115 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 27 | 118 |
| 30:00.0 | 1,963m | 2:32.8 | 98 | 637 | 27 | 120 |
| 40:00.0 | 1,953m | 2:33.6 | 97 | 632 | 27 | 121 |
| 50:00.0 | 1,964m | 2:32.7 | 98 | 637 | 27 | 121 |
| 1:00:00.0 | 1,973m | 2:32.0 | 100 | 642 | 27 | 124 |
| 1:10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 | 129 |
| 1:11:16.6 | 263m | 2:25.6 | 113 | 690 | 26 | 136 |
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Workout Graph
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