Richard Underwood 52:46 row
10,012m
Meters
52:46.9
Time
2:38.1
Pace
527
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1428 |
| Drag Factor | 115 |
September 28, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.9 | 10,012m | 2:38.1 | 88 | 604 | 27 | 119 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 117 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 123 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 122 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 122 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 118 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 121 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 120 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 116 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 113 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 118 |
| 52:46.9 | 526m | 2:38.6 | 88 | 601 | 26 | 120 |
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Workout Graph
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