Richard Underwood 20:50 row
4,011m
Meters
20:50.2
Time
2:35.8
Pace
212
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 114 |
September 28, 2017 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.2 | 4,011m | 2:35.8 | 92 | 618 | 26 | 116 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 114 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 115 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 117 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 116 |
| 20:50.2 | 159m | 2:37.8 | 89 | 606 | 25 | 118 |
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Workout Graph
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