Richard Underwood 1:12:23 row
14,121m
Meters
1:12:23.5
Time
2:33.7
Pace
754
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1896 |
| Drag Factor | 115 |
October 03, 2017 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:23.5 | 14,121m | 2:33.7 | 96 | 631 | 26 | 120 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 26 | 117 |
| 20:00.0 | 1,942m | 2:34.4 | 95 | 626 | 26 | 115 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 26 | 120 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 26 | 119 |
| 50:00.0 | 1,953m | 2:33.6 | 97 | 632 | 26 | 120 |
| 1:00:00.0 | 1,933m | 2:35.1 | 94 | 622 | 26 | 119 |
| 1:10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 26 | 124 |
| 1:12:23.5 | 470m | 2:32.6 | 98 | 638 | 26 | 127 |
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Workout Graph
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