Richard Underwood 9:48 row
1,518m
Meters
9:48.4
Time
3:13.8
Pace
75
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 114 |
October 05, 2017 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.4 | 1,518m | 3:13.8 | 48 | 465 | 24 | 97 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 24 | 99 |
| 9:48.4 | 743m | 3:14.0 | 48 | 464 | 24 | 96 |
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