Richard Underwood 2500m row
2,500m
Meters
12:18.1
Time
2:27.6
Pace
135
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 116 |
October 06, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,500m | 2:27.6 | 109 | 674 | 28 | 132 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 28 | 130 |
| 2:27.7 | 1,000m | 2:27.7 | 109 | 673 | 28 | 130 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 28 | 130 |
| 2:28.0 | 2,000m | 2:28.0 | 108 | 671 | 28 | 135 |
| 2:25.5 | 2,500m | 2:25.5 | 114 | 691 | 28 | 138 |
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Workout Graph
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