Richard Underwood 2500m row
2,500m
Meters
12:15.9
Time
2:27.1
Pace
135
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 116 |
October 06, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 2,500m | 2:27.1 | 110 | 677 | 27 | 131 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 27 | 132 |
| 2:27.3 | 1,000m | 2:27.3 | 110 | 676 | 28 | 130 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 28 | 130 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 28 | 132 |
| 2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 28 | 131 |
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Workout Graph
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