Richard Underwood 2500m row
2,500m
Meters
12:11.7
Time
2:26.3
Pace
136
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 116 |
October 06, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.7 | 2,500m | 2:26.3 | 112 | 684 | 27 | 129 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 28 | 129 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 27 | 127 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 28 | 128 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 28 | 131 |
| 2:27.1 | 2,500m | 2:27.1 | 110 | 678 | 28 | 130 |
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Workout Graph
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