Richard Underwood 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
51
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 115 |
October 17, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 26 | 124 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 27 | 112 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 27 | 127 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 26 | 126 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 27 | 127 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 27 | 128 |
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Workout Graph
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