Richard Underwood 1000m row
1,000m
Meters
6:22.6
Time
3:11.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 111 |
October 21, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,000m | 3:11.3 | 50 | 472 | 24 | 102 |
| 1:20.4 | 200m | 3:21.0 | 43 | 448 | 24 | 102 |
| 1:17.2 | 400m | 3:13.0 | 49 | 467 | 25 | 102 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 25 | 102 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 25 | 104 |
| 1:15.3 | 1,000m | 3:08.2 | 52 | 480 | 25 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.