Richard Underwood 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 113 |
October 21, 2017 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 27 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 28 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 28 |
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Workout Graph
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