Richard Underwood 1000m row
1,000m
Meters
6:07.5
Time
3:03.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 114 |
October 22, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 25 | 99 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 24 | 99 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 25 | 100 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 25 | 99 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 25 | 99 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 26 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.