Richard Underwood 1:02:40 row
12,119m
Meters
1:02:40.3
Time
2:35.1
Pace
644
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 113 |
November 04, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.3 | 12,119m | 2:35.1 | 94 | 622 | 26 | 121 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 115 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 120 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 120 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 120 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 121 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 123 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 123 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 125 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 121 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 123 |
| 55:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 120 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 122 |
| 1:02:40.3 | 519m | 2:34.4 | 95 | 627 | 26 | 123 |
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Workout Graph
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