Richard Underwood 1:02:43 row
12,212m
Meters
1:02:43.0
Time
2:34.0
Pace
653
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 1667 |
| Drag Factor | 116 |
November 05, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.0 | 12,212m | 2:34.0 | 96 | 629 | 26 | 118 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 120 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 117 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 121 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 119 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 120 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 117 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 120 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 118 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 118 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 119 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 122 |
| 1:02:43.0 | 535m | 2:32.3 | 99 | 640 | 26 | 124 |
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Workout Graph
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