Richard Underwood 1:02:14 row
12,266m
Meters
1:02:14.6
Time
2:32.2
Pace
659
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 1674 |
| Drag Factor | 116 |
November 07, 2017 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.6 | 12,266m | 2:32.2 | 99 | 641 | 26 | 122 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 116 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 125 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 124 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 125 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 118 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 126 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 123 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 129 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 121 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 123 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 122 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 123 |
| 1:02:14.6 | 443m | 2:31.9 | 100 | 643 | 26 | 122 |
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Workout Graph
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