Richard Underwood 1500m row
1,500m
Meters
7:27.7
Time
2:29.2
Pace
80
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 116 |
November 16, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 1,500m | 2:29.2 | 105 | 662 | 28 | 121 |
| 1:31.1 | 300m | 2:31.8 | 100 | 644 | 28 | 117 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 28 | 121 |
| 1:29.3 | 900m | 2:28.8 | 106 | 665 | 28 | 123 |
| 1:29.0 | 1,200m | 2:28.3 | 107 | 669 | 28 | 122 |
| 1:29.2 | 1,500m | 2:28.6 | 107 | 666 | 28 | 124 |
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Workout Graph
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