Richard Underwood 1500m row
1,500m
Meters
7:28.0
Time
2:29.3
Pace
80
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 116 |
November 16, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.0 | 1,500m | 2:29.3 | 105 | 661 | 27 | 121 |
| 1:30.2 | 300m | 2:30.3 | 103 | 654 | 27 | 120 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 28 | 121 |
| 1:29.7 | 900m | 2:29.5 | 105 | 660 | 27 | 122 |
| 1:29.4 | 1,200m | 2:29.0 | 106 | 664 | 28 | 121 |
| 1:29.4 | 1,500m | 2:29.0 | 106 | 664 | 28 | 121 |
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Workout Graph
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