Richard Underwood 1500m row
1,500m
Meters
7:28.7
Time
2:29.5
Pace
80
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 116 |
November 16, 2017 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,500m | 2:29.5 | 105 | 660 | 28 | 120 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 28 | 117 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 28 | 122 |
| 1:29.3 | 900m | 2:28.8 | 106 | 665 | 28 | 122 |
| 1:29.1 | 1,200m | 2:28.5 | 107 | 667 | 28 | 121 |
| 1:30.3 | 1,500m | 2:30.5 | 103 | 653 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.