Richard Underwood 1500m row
1,500m
Meters
7:28.5
Time
2:29.5
Pace
80
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 116 |
November 16, 2017 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,500m | 2:29.5 | 105 | 660 | 27 | 119 |
| 1:30.4 | 300m | 2:30.6 | 102 | 652 | 27 | 114 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 28 | 121 |
| 1:29.6 | 900m | 2:29.3 | 105 | 661 | 27 | 119 |
| 1:29.9 | 1,200m | 2:29.8 | 104 | 658 | 27 | 120 |
| 1:29.1 | 1,500m | 2:28.5 | 107 | 667 | 28 | 123 |
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Workout Graph
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