Richard Underwood 58:01 row
11,019
Meters
58:01.6
Time
2:37.9
Pace
582
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 1537 |
| Drag Factor | 116 |
November 20, 2017 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:01.6 | 11,019 | 2:37.9 | 89 | 605 | 582 | 26 | 115 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 | 112 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 116 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 | 113 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 | 115 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 112 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 | 117 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 26 | 114 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 27 | 120 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 | 115 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 | 118 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 27 | 113 |
| 58:01.6 | 581 | 2:36.2 | 92 | 615 | 31 | 26 | 117 |
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