Richard Underwood 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
54
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 117 |
December 09, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 27 | 141 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 27 | 129 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 28 | 142 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 28 | 146 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 28 | 145 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 145 |
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Workout Graph
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