Richard Underwood 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
55
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 117 |
December 09, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 27 | 130 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 | 119 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 28 | 133 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 28 | 135 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 27 | 132 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.