Richard Underwood 1000m row

1,000m

Meters

4:45.3

Time

2:22.6

Pace

55

Calories

128

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate27
Stroke Count131
Drag Factor117

December 09, 2017 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.3 1,000m 2:22.6 121 714 27 128
0:55.8 200m 2:19.5 129 743 28 116
0:55.4 400m 2:18.5 132 753 28 131
0:57.3 600m 2:23.2 119 709 27 134
0:58.2 800m 2:25.5 114 691 28 131
0:58.5 1,000m 2:26.2 112 685 28 130

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Workout Graph

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