Richard Underwood 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 119 |
December 19, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 26 | 112 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 26 | 105 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 26 | 115 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 26 | 113 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 | 115 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 26 | 116 |
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Workout Graph
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