Richard Underwood 1000m row
1,000m
Meters
5:11.4
Time
2:35.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 117 |
December 21, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 26 | 109 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 25 | 101 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 26 | 111 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 27 | 114 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 26 | 111 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 27 | 111 |
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Workout Graph
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