Richard Underwood 1000m row
1,000m
Meters
5:15.1
Time
2:37.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 118 |
December 22, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 26 | 107 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 26 | 99 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 27 | 112 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 27 | 108 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 27 | 108 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 27 | 111 |
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Workout Graph
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