Richard Underwood 30:52 row
6,033m
Meters
30:52.5
Time
2:33.5
Pace
322
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 113 |
January 01, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.5 | 6,033m | 2:33.5 | 97 | 632 | 25 | 126 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 118 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 121 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 128 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 132 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 130 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 129 |
| 30:52.5 | 169m | 2:35.3 | 93 | 621 | 24 | 130 |
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Workout Graph
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