Richard Underwood 35:45 row
7,043m
Meters
35:45.6
Time
2:32.3
Pace
378
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 112 |
January 03, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.6 | 7,043m | 2:32.3 | 99 | 640 | 26 | 128 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 119 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 126 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 126 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 132 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 131 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 130 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 131 |
| 35:45.6 | 150m | 2:32.0 | 100 | 643 | 24 | 131 |
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Workout Graph
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