Richard Underwood 1000m row
1,000m
Meters
6:32.8
Time
3:16.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 114 |
January 22, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,000m | 3:16.4 | 46 | 459 | 24 | 112 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 24 | 112 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 24 | 114 |
| 1:16.9 | 600m | 3:12.2 | 49 | 469 | 24 | 112 |
| 1:18.8 | 800m | 3:17.0 | 46 | 457 | 24 | 111 |
| 1:18.7 | 1,000m | 3:16.7 | 46 | 458 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.