Richard Underwood 1000m row
1,000m
Meters
6:17.7
Time
3:08.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 116 |
January 27, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 24 | 103 |
| 1:16.8 | 200m | 3:12.0 | 49 | 470 | 24 | 105 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 24 | 103 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 24 | 104 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 25 | 100 |
| 1:15.9 | 1,000m | 3:09.7 | 51 | 476 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.