Richard Underwood 59:11 row
11,062m
Meters
59:11.3
Time
2:40.5
Pace
577
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 116 |
January 27, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.3 | 11,062m | 2:40.5 | 85 | 591 | 25 | 115 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 110 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 114 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 115 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 119 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 115 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 117 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 117 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 119 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 116 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 113 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 114 |
| 59:11.3 | 778m | 2:41.5 | 83 | 585 | 26 | 115 |
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