Richard Underwood 1000m row
1,000m
Meters
5:12.7
Time
2:36.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 117 |
January 30, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 26 | 107 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 25 | 100 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 27 | 109 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 26 | 109 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 26 | 109 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 26 | 111 |
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Workout Graph
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