Richard Underwood 1:07:07 row
12,520m
Meters
1:07:07.3
Time
2:40.8
Pace
654
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1748 |
| Drag Factor | 114 |
February 01, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.3 | 12,520m | 2:40.8 | 84 | 589 | 25 | 114 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 26 | 111 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 26 | 115 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 26 | 115 |
| 40:00.0 | 1,847m | 2:42.4 | 82 | 581 | 26 | 114 |
| 50:00.0 | 1,857m | 2:41.5 | 83 | 585 | 26 | 114 |
| 1:00:00.0 | 1,874m | 2:40.0 | 85 | 593 | 26 | 114 |
| 1:07:07.3 | 1,330m | 2:40.6 | 84 | 590 | 25 | 115 |
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Workout Graph
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