Richard Underwood 1000m row
1,000m
Meters
6:44.0
Time
3:22.0
Pace
50
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 119 |
February 02, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,000m | 3:22.0 | 42 | 446 | 24 | 105 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 24 | 108 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 24 | 109 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 24 | 107 |
| 1:21.4 | 800m | 3:23.5 | 42 | 442 | 24 | 103 |
| 1:23.8 | 1,000m | 3:29.5 | 38 | 431 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.