Richard Underwood 1000m row
1,000m
Meters
5:11.0
Time
2:35.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 115 |
February 02, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 26 | 106 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 | 100 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 26 | 109 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 27 | 106 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 26 | 110 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 27 | 109 |
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Workout Graph
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