Richard Underwood 1000m row
1,000m
Meters
5:14.9
Time
2:37.4
Pace
50
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 115 |
February 03, 2018 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 26 | 106 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 26 | 99 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 27 | 104 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 26 | 109 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 108 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 27 | 110 |
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Workout Graph
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