Richard Underwood 1:02:35 row
12,021m
Meters
1:02:35.7
Time
2:36.2
Pace
636
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 1637 |
| Drag Factor | 116 |
February 08, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.7 | 12,021m | 2:36.2 | 92 | 615 | 26 | 118 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 103 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 113 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 115 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 120 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 118 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 124 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 120 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 125 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 118 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 121 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 26 | 118 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 121 |
| 1:02:35.7 | 491m | 2:38.5 | 88 | 602 | 25 | 120 |
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Workout Graph
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