Richard Underwood 16:11 row
2,821m
Meters
16:11.0
Time
2:52.1
Pace
143
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 115 |
February 10, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.0 | 2,821m | 2:52.1 | 69 | 536 | 25 | 107 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 113 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 111 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 103 |
| 16:11.0 | 188m | 3:08.8 | 52 | 478 | 24 | 104 |
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Workout Graph
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