Richard Underwood 250c row
4,681m
Meters
24:37.3
Time
2:37.7
Pace
250
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 115 |
February 10, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 4,681m | 2:37.7 | 89 | 606 | 27 | 122 |
| 5:00.7 | 942m | 2:39.6 | 86 | 596 | 27 | 117 |
| 4:56.5 | 938m | 2:38.0 | 89 | 605 | 27 | 123 |
| 4:55.4 | 937m | 2:37.6 | 89 | 607 | 27 | 123 |
| 4:53.8 | 934m | 2:37.2 | 90 | 609 | 27 | 123 |
| 4:50.9 | 931m | 2:36.2 | 92 | 615 | 27 | 125 |
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Workout Graph
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