Richard Underwood 1000m row
1,000m
Meters
6:46.6
Time
3:23.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 113 |
February 11, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,000m | 3:23.3 | 42 | 443 | 24 | 108 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 24 | 109 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 25 | 111 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 24 | 106 |
| 1:21.5 | 800m | 3:23.7 | 41 | 442 | 24 | 108 |
| 1:21.5 | 1,000m | 3:23.7 | 41 | 442 | 24 | 106 |
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Workout Graph
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