Richard Underwood 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 114 |
February 11, 2018 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 26 | 114 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 26 | 104 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 28 | 117 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 27 | 115 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 27 | 120 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 26 | 114 |
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Workout Graph
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