Richard Underwood 1000m row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 114 |
February 13, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 26 | 114 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 26 | 103 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 117 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 27 | 117 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 27 | 120 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 27 | 117 |
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Workout Graph
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