Richard Underwood 49:46 row
10,043m
Meters
49:46.5
Time
2:28.6
Pace
548
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 114 |
February 15, 2018 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.5 | 10,043m | 2:28.6 | 106 | 666 | 27 | 127 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 122 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 130 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 130 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 130 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 132 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 113 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 132 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 110 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 134 |
| 49:46.5 | 976m | 2:26.7 | 111 | 680 | 27 | 137 |
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Workout Graph
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