Richard Underwood 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
51
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 117 |
February 16, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 27 | 115 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 27 | 118 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 | 118 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 27 | 114 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 27 | 113 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 28 | 115 |
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Workout Graph
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