Richard Underwood 20:26 row
4,012m
Meters
20:26.0
Time
2:32.7
Pace
216
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 135 |
February 21, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.0 | 4,012m | 2:32.7 | 98 | 637 | 25 | 122 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 119 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 122 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 120 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 127 |
| 20:26.0 | 82m | 2:38.5 | 88 | 602 | 21 | 122 |
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Workout Graph
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