Richard Underwood 30:52 row
6,014m
Meters
30:52.8
Time
2:34.0
Pace
321
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 135 |
February 21, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.8 | 6,014m | 2:34.0 | 96 | 629 | 25 | 118 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 112 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 123 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 | 120 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 121 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 115 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 122 |
| 30:52.8 | 169m | 2:36.2 | 92 | 615 | 24 | 119 |
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Workout Graph
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