Richard Underwood 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
52
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 134 |
February 24, 2018 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 26 | 111 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 26 | 105 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 | 114 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 26 | 110 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 27 | 113 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 | 116 |
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Workout Graph
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