Richard Underwood 1000m row
1,000m
Meters
6:20.9
Time
3:10.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 121 |
February 25, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,000m | 3:10.4 | 51 | 474 | 24 | 99 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 24 | 101 |
| 1:23.0 | 400m | 3:27.5 | 39 | 434 | 22 | 98 |
| 1:14.1 | 600m | 3:05.2 | 55 | 489 | 25 | 99 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 25 | 99 |
| 1:14.8 | 1,000m | 3:07.0 | 54 | 484 | 25 | 99 |
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Workout Graph
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